Garmin FORERUNNER 245 - GPS/Cardio Watch - grey

Use: running, multisports, activity tracking

MAIN DETAILS:

• Elegant and light, ideally designed for running and for everyday use
• Heart rate on the wrist and built-in GPS
• Get ready for your next race as a pro with Garmin's free adaptive workout programs
• Improve your technique by following your Running Dynamics (Analysis of the stride)
• Ensure your back with incident detection and assistance
• Garmin Connect app™ to download
• Compatible with iOS and Android

FUNCTIONS:

• Time (GPS time sync)
• Date
• Alarm clock
• Timer
• Stopwatch
• Weather
• Find my phone, my watch
• Sunrise/sunset times
• Garmin coach
• Multisport features: vary your workouts with cycling, swimming, track racing, elliptical cycling, stepper, etc.
• Activity tracking: step counter, calories burned, distance travelled, intensive minutes, TRUEUP™, MOVE IQ™
• Running functions
• Outdoor recreational functions
• Cycling function
• Swimming functions
• Tracking features for children
• Heart rate: calculating and analysing your heart data
• Pulse oximeter
• GPS, GLONASS, GALILEO
• Compass, Accelerometer
• Running Dynamics: With a compatible accessory, your watch measures key running metrics (Running Dynamics) such as cadence, stride length, balance and ground contact time
• VO2 Max
• Training status: assesses the recent history of your exercises and performance indicators to tell you if your workout is effective, at its optimum level or too intense
• Training effect: See how your workout influences the development of your endurance, speed and power with feedback on aerobic and anaerobic Training Effect
• Training Load: Measures the volume of your exercise over the last 7 days and compares it to the optimal numbers based on your fitness and recent training history
• Helps fast recovery
• Body Battery™: Measure your body's energy level
• Track your menstrual cycle
• Smart notifications
• Livetrack function
• Tracking and security features
• Connect IQ™: Download custom watch dials, add data fields and get apps and widgets from the Connect IQ store

SPECIFICATIONS:

• Screen 1.2" transflective MIP with anti-reflection treatment
• Screen definition: 240 x 240 pixels
• Scope: Fibre reinforced polymer
• Glass: Corning® Gorilla® 3
• Strap: silicone
• Fastening: pin buckle
• Water resistance: 5 ATM (50 m)
• Connectivity: Bluetooth®, ANT+®
• Autonomy (awake/GPS): 7 days / 24h
• Memory/history: 200 hours of activity data

DIMENSIONS & WEIGHT:

• Dimensions: 42.3 x 42.3 x 12.2 mm
• Display format (diameter): 30.4mm
• Bracelet Fits circumference wrist: 127 to 204 mm
• 20mm fast-release wristband
• Weight: 38.5 g

IN THE BOX: 

• Forerunner 245 watch
• Charging cable
• Information