Mizuno WAVE SHADOW - Running Shoes - Men's - ignitionred/wanblue/indiaink

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Use: running


  • Use: training and competition
  • Surface: road
  • Distance: long
  • Drop: 8 mm
  • Stride: neutral
  • User weight: all
  • Weight: 233 g (per shoe)


  • Mizuno Wave®
  • DynaMotion Fit
  • X-10
  • U4ic®
  • Mizuno Energy®



  • Low-rise
  • Technical mesh upper
  • Comfortable and breathable
  • Classic laces
  • Featuring Dynamotion Fit technology


  • Removable
  • Comfortable and cushioning


  • U4iC® foam insole
  • Shock absorption
  • Built-in Mizuno Energy® technology
  • Optimal cushioning


  • Rubber in X-10
  • SmoothRide technology
  • Reduces vibrations and increases flexibility
  • Abrasion-resistant

More info

More info


Mizuno WAVE Technology: Throughout the successive development stages of their running shoes, Mizuno look at combining two opposite functions: cushioning and stability. Thanks to its wave shape, the Mizuno WAVE guarantees a better distribution of the shock wave, on the whole length of the plate, on impact, ensuring therefore an ideal balance between excellent cushioning and efficient stability.

Mizuno Enerzy™: This foam is specially designed to offer a softer, more generous cushioning and ensure smoother transitions.

DynaMotion Fit: Stretchy mesh to help the top of the shoe move with you. This reduces the tension endured by the shoe and prevents the tongue from moving.

X10: Durability and traction. X10 is a carbon rubber that increases the abrasion resistance of the outsole and provides heel traction. X10 is positioned in the naturally high abrasion area.

U4ic: The U4ic midsole helps lighten the shoe by 30%, while staying durable and shock absorbent.