Features
Use: agility, speed, endurance
SPECIFICATIONS:
- Ideal for high speed training and endurance exercises
- Consists of 12 easy-to-clean highly durable plastic rungs
- Suitable for indoor and outdoor use
- For all types of training: football, basketball, squash, boxing, rugby, etc
- More than a hundred exercises, personalise your training to suit your level (speed jumps, high knees, push-ups, stretching)
- Includes a carry bag
BENEFITS:
- A safe way to improve your general speed and fitness level
- Increases endurance through anaerobic exercise, while improving fundamental skills such as coordination, balance and agility
- Helps you improve your speed and master certain movements like pivot, side jumps and others, even at high speeds
- Gives your body an intense workout that burns calories quickly
More info